5.0 out of 5 stars
Great read!, Oct. 5 2011
If you ever wanted to know about paleo eating, this is a great place to start. I found the book to be well-written, an easy read and very informative. Not being a true 'geek' but still wanting to know some of the whys and wherefores, I found this to be a great learning tool before I began my paleo experience (which is all of three days old). Gut rolling cramps and gas seem to be gone already though!