5.0 out of 5 stars
Thank you Pema!, Sept. 1 2002
I bought this book out of desperation. I was experiencing emotional turmoil I had never experienced before and could not get a handle on it. This book happened to be featured in one of my on-line news letters and was a God send.
I started to cry within the first 3 pages. It helped me to let go of so much anxiety. I thought I was going crazy because I could not control my emotions. This book was my anchor and helped me to hold on. I have notes written all over my book where her words brought out my own honesty with myself. It was the best therapy I could have had. It helped me identify with myself and understand that it is really OK to be feeling that way. It helped me to get a grip and move on.
I have bought several of Pema Chodron's books since, but none have hit the spot like this one. Thank you Pema!