My Beef with Meat is inspiring, informative... and fun! Rip uses lively, everyday language and addresses the real interests of real people. He cuts through the complexity and shows how easy it can be to eat a delicious, affordable AND healthy plant-STRONG diet. Rip writes with heart & power. The information is all based on many years of valid scientific research as well as solid success helping people of all ages & walks of life. He says it like it is and backs it up with delicious recipes. If you are a man and just want to get to the bottom line, this is the book for you! If you are a woman who loves a man who just wants to get to the bottom line, get him this book!

Brendan Brazier is a guy who walks the talk. He's proven that his dietary recommendations work. According to his own words, the only reason he eats the way he does is BECAUSE it works. When he started looking for the best dietary habits for the sake of acheiving his athletic, he was willing to eat anything. For him, the additonal ethical and environmental benefits of the diet are totally beside the point. ... which is good to know when human health is your goal! Brazier's book is a great all-purpose reference, everything you need all in one handy book.