One afternoon my emotions were at a rock bottom. I needed help. Out of all of the books available in a Unity Library/Bookstore, this one drew my attention.

I took it to a quiet restaurant. I had about 5 hours between church and time to go to work. Within 2 hours I had read the book and found a new way of looking at everything that had me so down. (A previously good relationship had gotten very unpleasant and was close to changing drastically. My financial resources were very low and I didn't know whether I was going to be able to pay my rent when it came due.) I realized that by using the principles presented in this book, I could, in an instant, go from sadness to joy, just by changing my perception of any situation.

I notice that many of the other reviewers say, "This book changed my life." I am one more person saying the same thing. If you're ready for real help to feel better, this will give it to you. I strongly recommend this book to you if you are hurting for any reason and if you don't want to hurt anymore.