Implementing Vimala Rodgers's handwriting changes from 'Your Handwriting Can Change Your Life!' is the most powerful tool that I know for self-improvement. Using handwriting changes is an accelerator for anything I've done since using the Vimala alphabet, from getting my nerve up to change careers, improving my eyesight naturally, raising my goals and improving personal relationships. Currently, I'm practicing the Epsilon e and r and the figure 8 g to aid me in creating my own book.
This book is straightforward, non-threatening, lively and thorough. It covers the components of handwriting, has easy-to-follow instructions for each letter and most importantly to me, explains the personal application of each letter.