2 of 3 people found the following review helpful
5.0 out of 5 stars
the book you need, March 20 2009
When my 10-year daughter announced that she was going to be vegetarian, I respected her decision but I knew that I need to change the way I cooked for her. I looked at many vegetarian cookbooks but I still was not sure if I was providing meals with all the necessary nutrients for raising a healthy child. "Becoming Vegetarian" provided me with the tools to plan meals that would meet all nutritional requirements for my daughters age. The writing style is fresh and easy to read. The book has easy reference tables and recipes that are uncomplicated and delicious. It is the book you need to make vegetarianism a way of life.