I've learnt so much about depression from this book. Coping strategies, what medications are available and how they work, and their side-effects, and most importantly that I'm not alone in this. This book has given me tremendous insight. In these pages, I discovered that my husband did not have unipolar depression, as we thought, but atypical depression, which is treated differently. It has given me hope, and inspired me to search for all the possible solutions. The book is also well-written and very easy to read, as opposed to many other books on the subject, some of which were so technical that it put me to sleep. Thank you, Anne Sheffield, for truly making a difference in my marriage.