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Christina (Morro Bay, CA)

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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
by Beverly Engel
Edition: Hardcover
24 used & new from CDN$ 28.94

12 of 12 people found the following review helpful
5.0 out of 5 stars Great book!, March 4 2004
I bought this book for my husband who has a problem controlling his anger but as I looked through it I realized that I had a problem with anger myself. I've been afraid of expressing my anger most of my life because I had a very explosive father. I didn't want to become like him and I was afraid of what I'd do if I ever let my anger out. Engel showed me how to get in touch with my anger and how to release it in safe ways. I feel so grateful for the sound advice in this book. It gave me permission to be angry and helped me to understand that I have a right to my anger.I've even been able to deal with my anger toward my abusive father. I recommend this book to anyone who has issues with anger.

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