4 of 4 people found the following review helpful
5.0 out of 5 stars
Forks Over Knives Review, Oct. 10 2011
In this documentary, leading science and medical experts discuss the detriments of today's animal-laden, and highly processed diet. Their research has found that a whole-food plant-based diet is the best way that any of us can decrease our risk of heart diseases, diabetes, obesity and many forms of cancer. The documentary follows the health changes of several people who try this new way of eating and we see their improvements as the film advances. For anyone who is serious about preventing disease and not just hoping for the best the medical community can offer you once you are already ill, and for those hoping to reverse their disease, this is a must-watch movie.