New Year, New You

Whether you want to eat better, live healthier, or achieve personal growth in the new year, these featured titles will help you achieve your goals. Browse books by category using the links below.


Showing 1 - 28 of 29 Results
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health Forks Over Knives: The Plant-Based Way to Health The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
3.9 out of 5 stars (94)
List Price:CDN$ 31.00
Price:CDN$ 19.83
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
by T. Colin Campbell
4.6 out of 5 stars (105)
List Price:CDN$ 19.50
Price:CDN$ 14.50
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Forks Over Knives: The Plant-Based Way to Health
by Gene Stone
4.4 out of 5 stars (29)
List Price:CDN$ 19.95
Price:CDN$ 14.83
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The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
by Natasha Turner
4.2 out of 5 stars (22)
List Price:CDN$ 22.00
Price:CDN$ 16.20
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat
by Natasha Turner
4.4 out of 5 stars (17)
List Price:CDN$ 22.00
Price:CDN$ 16.20
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
by Jonny Bowden
4.6 out of 5 stars (26)
List Price:CDN$ 21.99
Price:CDN$ 16.51
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
by Loren Cordain
4.0 out of 5 stars (40)
List Price:CDN$ 19.95
Price:CDN$ 14.83
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
by Hanne Blank
List Price:CDN$ 17.99
Price:CDN$ 13.64
You Save:CDN$ 4.35 (24%)
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free Choose to Lose: The 7-Day Carb Cycle Solution UnDiet: Eat Your Way to Vibrant Health Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
by Joel Fuhrman
4.4 out of 5 stars (30)
List Price:CDN$ 31.99
Price:CDN$ 20.44
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Choose to Lose: The 7-Day Carb Cycle Solution
by Chris Powell
4.3 out of 5 stars (15)
List Price:CDN$ 18.00
Price:CDN$ 13.39
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UnDiet: Eat Your Way to Vibrant Health
by Meghan Telpner
4.7 out of 5 stars (66)
List Price:CDN$ 24.99
Price:CDN$ 15.98
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In stock on August 6, 2015
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
by Kris Carr
4.4 out of 5 stars (28)
List Price:CDN$ 23.95
Price:CDN$ 17.63
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Body by You: The You Are Your Own Gym Guide to Total Women's Fitness Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
by Mark Lauren
4.4 out of 5 stars (7)
List Price:CDN$ 19.00
Price:CDN$ 14.13
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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
by Jillian Michaels
4.2 out of 5 stars (23)
List Price:CDN$ 29.95
Price:CDN$ 23.96
You Save:CDN$ 5.99 (20%)
Usually ships in 10 to 14 days
The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
by Adam Bornstein
4.0 out of 5 stars (2)
List Price:CDN$ 31.99
Price:CDN$ 20.44
You Save:CDN$ 11.55 (36%)
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The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
by David Zinczenko
4.0 out of 5 stars (4)
List Price:CDN$ 31.00
Price:CDN$ 31.00
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The Vitamin D Cure, Revised 101 Get-Lean Workouts and Strategies for Women 101 Get-Lean Workouts and Strategies Beat Overeating Now!: Take Control of Your Hunger Hormones to Lose Weight Fast
The Vitamin D Cure, Revised
by James Dowd
5.0 out of 5 stars (1)
List Price:CDN$ 21.95
Price:CDN$ 21.95
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101 Get-Lean Workouts and Strategies for Women
by Muscle & Fitness Hers
List Price:CDN$ 16.95
Price:CDN$ 12.72
You Save:CDN$ 4.23 (25%)
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101 Get-Lean Workouts and Strategies
by Muscle & Fitness
4.0 out of 5 stars (1)
List Price:CDN$ 16.95
Price:CDN$ 15.30
You Save:CDN$ 1.65 (10%)
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Beat Overeating Now!: Take Control of Your Hunger Hormones to Lose Weight Fast
by Scott Isaacs
List Price:CDN$ 18.99
Price:CDN$ 18.99
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The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever
The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever
by Keri Glassman
5.0 out of 5 stars (1)
List Price:CDN$ 28.99
Price:CDN$ 28.99
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