New Year, New You

Whether you want to eat better, live healthier, or achieve personal growth in the new year, these featured titles will help you achieve your goals. Browse books by category using the links below.


Showing 1 - 28 of 29 Results
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
by T. Colin Campbell
4.6 out of 5 stars (80)
List Price:CDN$ 19.50
Price:CDN$ 14.08
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
3.9 out of 5 stars (81)
List Price:CDN$ 31.00
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
by Loren Cordain
4.0 out of 5 stars (37)
List Price:CDN$ 17.95
Price:CDN$ 13.68
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The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
by Natasha Turner
4.3 out of 5 stars (19)
List Price:CDN$ 22.00
Price:CDN$ 15.88
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The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! Body by You: The You Are Your Own Gym Guide to Total Women's Fitness Choose to Lose: The 7-Day Carb Cycle Solution The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
by David Zinczenko
4.0 out of 5 stars (2)
List Price:CDN$ 31.00
Price:CDN$ 19.53
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Usually ships in 3 to 5 weeks
Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
by Mark Lauren
4.4 out of 5 stars (7)
List Price:CDN$ 19.00
Price:CDN$ 13.72
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Choose to Lose: The 7-Day Carb Cycle Solution
by Chris Powell
4.6 out of 5 stars (9)
List Price:CDN$ 18.00
Price:CDN$ 13.00
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
by Jonny Bowden
4.7 out of 5 stars (19)
List Price:CDN$ 21.99
Price:CDN$ 15.87
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Forks Over Knives: The Plant-Based Way to Health Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
Forks Over Knives: The Plant-Based Way to Health
by Gene Stone
4.4 out of 5 stars (22)
List Price:CDN$ 18.95
Price:CDN$ 13.68
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
by Joel Fuhrman
4.3 out of 5 stars (21)
List Price:CDN$ 28.99
Price:CDN$ 18.17
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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
by Jillian Michaels
4.3 out of 5 stars (17)
List Price:CDN$ 29.95
Price:CDN$ 18.77
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by Kris Carr
4.5 out of 5 stars (24)
List Price:CDN$ 23.95
Price:CDN$ 17.29
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat UnDiet: Eat Your Way to Vibrant Health Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self 101 Get-Lean Workouts and Strategies for Women
The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat
by Natasha Turner
4.4 out of 5 stars (15)
List Price:CDN$ 22.00
Price:CDN$ 15.88
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UnDiet: Eat Your Way to Vibrant Health
by Meghan Telpner
4.7 out of 5 stars (57)
List Price:CDN$ 24.99
Price:CDN$ 15.67
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Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
by Colette Baron-Reid
4.6 out of 5 stars (5)
List Price:CDN$ 27.95
Price:CDN$ 17.52
You Save:CDN$ 10.43 (37%)
Usually ships in 1 to 2 months
101 Get-Lean Workouts and Strategies for Women
by Muscle & Fitness Hers
List Price:CDN$ 16.95
Price:CDN$ 12.24
You Save:CDN$ 4.71 (28%)
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The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts The Vitamin D Cure, Revised The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever
The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
by Adam Bornstein
List Price:CDN$ 31.00
Price:CDN$ 19.44
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
by Hanne Blank
List Price:CDN$ 17.99
Price:CDN$ 12.99
You Save:CDN$ 5.00 (28%)
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The Vitamin D Cure, Revised
by James Dowd
5.0 out of 5 stars (1)
List Price:CDN$ 16.95
Price:CDN$ 12.37
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The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever
by Keri Glassman
5.0 out of 5 stars (1)
List Price:CDN$ 28.99
Price:CDN$ 18.17
You Save:CDN$ 10.82 (37%)
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101 Get-Lean Workouts and Strategies Beat Overeating Now!: Take Control of Your Hunger Hormones to Lose Weight Fast
101 Get-Lean Workouts and Strategies
by Muscle & Fitness
List Price:CDN$ 16.95
Price:CDN$ 12.24
You Save:CDN$ 4.71 (28%)
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Beat Overeating Now!: Take Control of Your Hunger Hormones to Lose Weight Fast
by Scott Isaacs
List Price:CDN$ 18.99
Price:CDN$ 13.86
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