Having both read the Grail Springs Holistic Detox book and participated in a recent 5 day program at Grail Springs I can attest to the value of the author's deep insights and practice. The book is an excellent guide to a healthy and balanced life integrating body, mind and soul. And Grail Springs is the place where one can learn and experience the life-changing process from an authentic teacher who has created her program based on many years of life experience in searching for ways to transform her own reality. I never felt better then I did after my Grail experience and it's great to have the book as an on-going guide. A must for serious seekers of a balanced and soulful life!