36 of 39 people found the following review helpful
Likely one of the most life changing books for me. My husband is a ciliac so I have been "careful" about wheat for many years but . . . after reading this book - I know all the damage that grains are doing to my body. Have been grain free for about a month and am beginning to lose weight but better than that - my energy is increasing and I don't want to eat all the time.