When I first heard about this blood type diet, I thought it was nothing but a scam. Boy was I wrong. For the past year I have suffered from terrible indigestion and acid reflux and was eating TUMS every day. Then one day I suspected that wheat was contributing to my digestive problems so I started researching wheat intolerance and came across this book. Since I was so sick and frightened of getting stomach cancer like my mother, I figured I had nothing to lose by trying Dr. Adamo's recommendations for blood type O (which I am). Was I surprised at the positive changes that have occured to my overall health. No more daily doses of TUMS. Even my arthritic joints feel better. My college… Read more