21 of 22 people found the following review helpful
The Thrive Diet is a gift - a gift to yourself and your commitment to live a better quality life. I am so grateful that Brendan has taken the time to share his deep experiences and knowledge with us in his new book.
The Thrive Diet is a solution for many ailments that we encounter on a daily basis from living on this stressful planet. He is keenly aware of and addresses the role that food plays in the prevention of most chronic diseases, stress, weight, and aging. Brendan has written in a very personal fashion, relating his experiences and his path to discovering the diet in which to thrive at the top level as an elite athlete - and with a plant based diet.
However,… Read more