For 10 years I have been struggling with eczema. Creams and treatments only did so much, and it never went away for long. I found that stress provoked my eczema and thought that there were underlying psychological reasons, but didn't know where to get help. Desperate I turned to the web and found this excellent book that details the reasons behind skin conditions, how to relieve the condition and to explore and deal with the underlying problem. The exercises to relieve itching work and the accounts of other people's conditions are enlightening.