An outstanding book - highly recommended for anyone grieving a loss and willing to work through the process. Dispells myths and stereotypes, very readable, and very effective process.
An excellent book for helping parents help their children develop healthy eating habits and positive body image. This is a forward-thinking book grounded in solid practice. Highly recommended.
A wonderful book about transforming one's relationship with food and eating, working with 7 different types of hunger. The CD has both short and long exercises and meditations, and is very calming. Mindful eating is wonderful practice to adopt to heal any issues with food. Highly recommended.