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I had tried almost everything to clear up my acne and nothing worked. Changed my diet, facials, laser, different cleansers and creams. This actually clear up almost all my acne in 4 days. Would recommend this book to anyone with acne.
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Enjoyed reading this and found it quite informative. Would recommend it to anyone that is trying to eat healthier or live a better life.
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This is a very well written book with lots of information. Since I've started eating Paleo I have almost no carb/sugar craving and have more energy. This book is a must read for anyone interested in health and nutrition.
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