Physically, the book is beautiful. The cover art and layout are very pleasing to the eye, and the charts and interior graphics are clear, helpful, and well-designed.
The book is also brimming with information that's well worth the price of the book. Stella's time-saving and money-saving tips are wonderful common-sense advice, and her sections on alternative names for cuts of beef and how to troubleshoot a protein shake contain a good deal of information I wish I had known back in grad school. Finally, any musclehead will appreciate the pages on how to flavor tuna out of the can and how to flavor boneless, skinless chicken breast for a quick, no fuss meal.
The most important part of a… Read more