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Avid Reader

"Avid Reader"
 
Helpful votes received on reviews: 24% (43 of 176)
Location: Toronto, Ontario Canada
 

Reviews

Top Reviewer Ranking: 1,550,550 - Total Helpful Votes: 43 of 176
The FastDiet: Lose Weight, Stay Healthy, and Live &hellip by Michael Mosley
Got copies for friends, too, and this diet worked well. Good thing is, one doesn't feel deprived, only has to watch (restrict) food intake 2 days per week. Not a shock to the body, as other more severe diets could be, so chances of stabilizing to a lesser weight (with no repeat weight gain) are favoured, if one adopts it as a lifestyle.

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