Okay, anyone who truly wants a workout, do NOT buy this DVD! (Cardio Kickbox) This was ridiculous. It was only like 15-20 minutes and I didn't break a sweat at all. She doesn't count to music or keep you moving at all. And she's so into herself and her "crew", and too busy giggling to keep you motivated at all. She repeatedly says before the workout how difficult it's going to be, so I was expected to get my butt kicked. I was extremely disappointed. Do not waste your money! I'm sticking with my Billy Blanks Taebo videos.
