Howard Douglas

Location: Los Angeles


Top Reviewer Ranking: 1,253,290
NeanderThin: Eat Like a Caveman to Achieve a Lean,&hellip by Ray Audette
This diet may or may not help you lose weight (it's similar to Atkins without the cheese), but the book suffers from some glaring inconsistencies. Audette stresses the need to eat only food that would have been available to pre-agricultural humans, yet in his recipes he often calls for the use of olive oil and flaxseed oil. Where, exactly, did ancient humans purchase these products, at their friendly neighborhood health food store? He lays out his principles, then he violates them in the same book.