Helpful votes received on reviews:
100% (12 of 12)
Location: Carrboro, NC United States
Birthday: May 30 (Saved Remind mePlease RetryPlease Retry)
In My Own Words:
Where do you live? Carrboro, NC What you do for work? mix intravenous chemotherapy For fun? Dance, read, yoga, listen to music, movies. All-time favorite movie: Spirited Away Favorite book: So, so many...I like Virginia Woolf, Joyce Carol Oates, Margaret Atwood, Steinbeck, Somerset Maugham, Anne Sexton, and Elizabeth Bishop.... My passions include yoga, dance, literature, good vegetarian food. My… Read moreWhere do you live? Carrboro, NC
What you do for work? mix intravenous chemotherapy
For fun? Dance, read, yoga, listen to music, movies.
All-time favorite movie: Spirited Away
Favorite book: So, so many...I like Virginia Woolf, Joyce Carol Oates, Margaret Atwood, Steinbeck, Somerset Maugham, Anne Sexton, and Elizabeth Bishop....
My passions include yoga, dance, literature, good vegetarian food.
My main pet peeve is poor spelling.
If I had a month off, I would go to India!
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Reviews
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10 of 10 people found the following review helpful
This is a great DVD if you're looking for deep relaxation and some breathwork. Rodney Yee has a soothing voice, is very knowledgeable, and provides good imagery to help you get in touch with your breath. The DVD is broken into 2 segments, one with relaxing yoga poses and one with breathwork, which is nice if you don't have a ton of time to practice or want to work specifically on one or the other.
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This DVD is so hokey and cheesy that it's hard to glean any of the valuable information (of which there is some, but not much) that's buried beneath its overly new-agey packaging. The music is horrible. Some of the exercises are okay, but more are just plain silly. If you are looking for a good laugh, buy this DVD. If you're looking for a real yoga practice, get Baron Baptiste's Core Power DVD. It was filmed live, with real students, and is accompanied by an inspiring soundtrack by Krishna Das. To respond to the second reviewer, I wasn't trying to say that Kundalini yoga is "bad" or not "real." But really, there are many, many good yoga DVDs available. This… Read more
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This DVD is great is you need to squeeze in a quick, effective 30-minute practice. Baron Baptiste is a great motivator, and he gets right to the essentials in this workout for your abs and back. I have tons of yoga DVDs that I never use, but I use this one at least once a week. A good investment.
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