George Smith

Helpful votes received on reviews: 100% (2 of 2)
Location: Atherton, CA: Menlo College


Top Reviewer Ranking: 691,679 - Total Helpful Votes: 2 of 2
Eight Weeks to Optimum Health: A Proven Program fo&hellip by Andrew Weil M.D.
"8 Weeks to Optimum Health" is an excellent informative book with sensible ideas. One of the points that he brings up is keeping the body at homeostasis, the purest and most healthiest period of one's life. It is hard to believe that in eight weeks one can bring his body back to a healthy state. And with Weil's suggestions for mental and physical well being you can continue to improve. Though going through your pantry or fridge and throwing out probably most of what is in it may be hard, it is the first and hardest step to achieving good health. It is also shocking to learn how bad oils and fats are for you. Another very surprising part of the book is about the ways water is… Read more