C. Loft

Location: Vancouver Island, BC Canada


Top Reviewer Ranking: 486,877
The G.I. Diet: the Green-Light Way to Permanent We&hellip by Rick Gallop
5.0 out of 5 stars g.i. diet Cookbook, May 6 2009
This is the best and easiest diet I have ever been on - in fact I don't think of it as a diet but rather as a new way of eating. My blood sugar is now in the "ideal range", my blood pressure has normalized and I have been able to reduce my medications by half. I have found all the recipes in this book to be delicious and easy. They require no hard to find ingredients and are filling. I recommend it to everyone especially diabetics.