Helpful votes received on reviews: 89% (17 of 19)
Location: Edmonton


Top Reviewer Ranking: 533,075 - Total Helpful Votes: 17 of 19
You Are What You Eat by Gillian Mckeith
You Are What You Eat by Gillian Mckeith
17 of 19 people found the following review helpful
5.0 out of 5 stars The Best Health Book Ever, March 15 2006
I have read many health books over the years and none have went into so much detail about the human anatomy. This book went into the depths of the human body from: teeth, to skin, kidneys,to lungs and nails. I was absolutely amazed at how Dr. Gillian Mckeith talked about what the different foods do for the human body. Especially if you have an ailment, she would suggest a certain food. For example, if you have dandruff she would suggest cutting back on products that have yeast or drink cranberry juice to clean the kidneys. I thought I was healthy before reading this book but I now am prepared and aware of more healthy eating choices. "You are what you eat" is a keeper and we are what… Read more

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