3 of 3 people found the following review helpful
I think Mr. Urologist (I wont use Dr.) has no clue what he is talking about. I have no medical degree and can tell you that what he is saying is asinine. Water intoxication, in most cases, is found in triathletes, marathoners, and military. It only happens when they have drank EXCESSIVE (generally over 200 ounces) amounts in a small period of time. This caused their sodium and mineral balances to go awry and they got sick or died. If the Pee Doctor had actually read the book, he would see that Dr. Batman talks repeatedly about adding sea salt to your intake if you have concerns about water intoxication.
I have had the following benefits from increasing my water intake to half my body… Read more