This book is one of my worst purchase on Amazon ever, it does not say anything rather than:
"You are the catch, they are out to snare you"
"Get rid of all of these dudes who are not worth and set standard of excellence"
"Go out there and find somebody else"
and so on and on...
just few words out of this reality trying to give you a fake strength to believe in yourself that whatever you do is not worth it for that guy that you deeply love.
Welcome to the real world where loving somebody is not just a list of pros and cons