1 of 2 people found the following review helpful
Finally! A workout DVD that pushes me to the max. I work really hard with the DVD and listen to her encouragements all the way. I think it is great how she explains why you're doing this type of workout and how many more calories you are actually burning. It also made me realize how little I worked out with my other DVD's as they just were too limiting, and now I know why I never really saw a difference in my weight.