Cindy

Energizing., May 3 2011

Kunalini Yoga is a unique form of yoga that combines poses, breathing, chanting, and meditation. This video was very well done with no background distractions and music that is truly beautiful and inspiring. The teacher, Maya Fiennes gives clear , concise instruction that is easy to follow.I found this video to be both energizing and calming. You don't even realize that this is a total body workout, so I do not recommend doing it before bed.

Very Unique and Inspiring, May 3 2011

Yoga For Real Life is a wonderful read that includes words of wisdom, yoga exercises, and recipes.The illustrations are clear and colorful and the text has a soft easy flow to it, just like the exercises. The author, Maya Fiennes has inspired me to practice Kunalini Yoga, which I believe is easy enough for anyone to try. This is true serenity in a book.