Ever feel like you're wandering through your relationships lost? Not quite sure of how to make a relationship work, to make that real connection with the other person? This book provided a look at how emotions play a vital role in our relationships and how we need to acknowledge our emotions and use them to help create that "safe haven" for our partner. We're all vulnerable and we need to feel safe with our partner. This grounds us and let's us focus on what's important. This book provides that insight and gives you an understanding and exercises to work through to help start to create that connection.