0 of 1 people found the following review helpful
I bought this book in hopes that I would have a good reference for healthy eating. Instead, it seems more of a "commercial" for Dr. Weil.
And, his way of eating is not practical. His philosophy is to never use anything processed or from the grocery store. Fine if you live on a farm where you can organically grow your own food, but some of us live hectic lives in big cities. Give us advice that real humans in the 21st century can use - not something left over from the '60's.
I don't recommend this one. There are other books out there that you can buy that are more geared towards healthy eating in today's world.