4 of 5 people found the following review helpful
This book changed me from a recreational runner who also raced, into a motivated, mileage crazy hermit. If you are ever ran or plan to start running competitivly this book is your gaurenteed motivator. Personally I believe the best chapter is chapter 17. Breaking Down. This chapter clearly removes the competitive runner from all other types and holds the best explanation for why we run.I have read this book as many times as I have had the opportunity to. It serves as a great race day motivator. There is also a sequel coming out soon named, Return to Carthage.