Most helpful positive review
4 of 4 people found the following review helpful
Great total body work out
on January 27, 2012
I love this workout! I felt the results the very next day! (and the next, and the next..) You can definitely feel the burn and tell that it worked all parts of your body. I could feel that under my arms (where all the flab usually hangs out)was worked, my entire mid-section (even that stubborn lower stomach where the dreaded "pooch" usually is), even my butt and wrapped around my thighs! If I feel it this much I should start seeing a difference in my body in no time! My favourite part is that Brooke even has to take breaks during the workout because it can really burn - I like that she's real and honest about it.
Thanks to Brooke for making a not easy, but not so hard that you can't push through it, workout DVD with real results! I can't wait to see my body change!