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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Paperback)

by Janet Balaskas (Author)

5.0 out of 5 stars See all reviews (1 customer review)

Price:	CDN$ 36.95 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
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4 new from CDN$ 36.95 5 used from CDN$ 12.78

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Customers buy this book with Yoga For Pregnancy: Ninety-Two Safe, Gentle Streches Appropriate for Pregnant Women by Sandra Jordan

Price For Both: CDN$ 52.87

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This item: Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth by Janet Balaskas

Usually ships within 4 to 6 weeks.
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Yoga For Pregnancy: Ninety-Two Safe, Gentle Streches Appropriate for Pregnant Women by Sandra Jordan

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This item: Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth by Janet Balaskas
Usually ships within 4 to 6 weeks.
Ships from and sold by Amazon.ca.
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Yoga For Pregnancy: Ninety-Two Safe, Gentle Streches Appropriate for Pregnant Women by Sandra Jordan
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Product Details

Paperback: 256 pages
Publisher: HarperCollins Canada / Thorsons; New edition edition (Oct 2 2003)
Language: English
ISBN-10: 0007166761
ISBN-13: 978-0007166763
Product Dimensions: 24.4 x 18.9 x 1.5 cm
Shipping Weight: 617 g

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.ca Sales Rank: #30,319 in Books (See Bestsellers in Books)
Popular in these categories:
#7 in Books > Health, Mind & Body > Exercise & Fitness > Pregnancy
#82 in Books > Health, Mind & Body > Exercise & Fitness > Yoga

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Product Description

The exercises illustrated in this book help relieve pain, discomfort and tension at all the states of pregnancy including childbirth itself.

About the Author

Janet Balaskas is a pioneer and innovator in the field of childbirth and maternity care. She is the founder of the well-known and influential Active Birth Movement and is the preeminent pregnancy and childbirth writer and expert of our time; Janet is internationally recognised by mothers and midwives alike as THE name in yoga for pregnancy and natural, self-empowering approaches to the birth experience. Janet now runs the International Active Birth Centre in London, lectures internationally and is a well-known campaigner for women's rights in childbirth. She is the author of several books, including Water Birth, New Active Birth, Natural Pregnancy and The Encyclopedia of Pregnancy and Birth.

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	51% buy the item featured on this page: Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth 5.0 out of 5 stars (1) CDN$ 36.95
	24% buy Yoga For Pregnancy: Ninety-Two Safe, Gentle Streches Appropriate for Pregnant Women 4.0 out of 5 stars (2) CDN$ 15.92
	20% buy Yoga for Pregnancy: What Every Mom-to-Be Needs to Know CDN$ 10.35

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5.0 out of 5 stars any question about pregnancy? here is the answer, April 6 2004

By	alexandra van oosterum (san giuliano milanese, lombardia Italy) - See all my reviews

I am reviewing this book for my website - www.soloyoga.com - as it is a book I recommend for the yoga teacher training I conduct in Milano Italy. As yoga teachers we have also pregnant women in normal classes and have to take care of their condition with the do and do nots.The anatomical illustrations are very clear and what is especially helpful is how the author stresses the role of the partner, who is also active in the whole process. excellent the suggestions for labour and what happens after, I have given this book to more than one pregnant student and of course my own daughter mother of 3!

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