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Enlightened Eating: Nourishment for Body and Soul

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Enlightened Eating: Nourishment for Body and Soul (Perfect Paperback)

by Caroline Marie Dupont (Author)

5.0 out of 5 stars See all reviews (2 customer reviews)

List Price:	CDN$ 23.95
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Product Details

Perfect Paperback: 278 pages
Publisher: Book Publishing Company; illustrated edition edition (May 1 2007)
Language: English
ISBN-10: 1553120426
ISBN-13: 978-1553120421
Product Dimensions: 22.4 x 15.2 x 2 cm
Shipping Weight: 409 g

Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.ca Sales Rank: #30,953 in Books (See Bestsellers in Books)

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Product Description

Current trends in lifestyle are making more people look at adopting healthier eating habits. But for many people, these advanced concepts of nutrition are still relatively new. Enlightened Eating helps readers gain a better comprehension of the body-mind-spirit concept. As Caroline says, "Feeding the body properly feeds the Mind and Soul as well." The recipes included cover a wide range of categories, from Breakfast and Juices, to Cooked and Raw Main Dishes, and Cooked and Raw Desserts.

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5.0 out of 5 stars (2 customer reviews)

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5 of 6 people found the following review helpful:

5.0 out of 5 stars INSPIRED !!!!, Jul 14 2007

By	Suzie Saint-yves - See all my reviews (REAL NAME)

I found the combination of recipes and her philosophy very inspiring and helpful. Very easy to read and beautifully done.

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2 of 3 people found the following review helpful:

5.0 out of 5 stars fabulous!, Jul 30 2008

By	Lisa Valdes (Vancouver BC) - See all my reviews (REAL NAME)

I have a good size health and wellness library & this book just became an absolute favourite. It is beautifully written. Caroline Dupont's approach to nutrition and nourishing the soul is inspiring and refreshing, holistic in the true sense. This book is a treasure!

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