|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Frequently Bought Together
Customers Who Bought This Item Also Bought
by Pema Chodron
|
by Pema Chodron
|
The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron |
Taking the Leap: Freeing Ourselves from Old Habits and Fears by Pema Chodron |
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron |
Product Details
Would you like to update product info or give feedback on images?
|
Product Description
From Amazon.com
Pema Chodron is a Buddhist nun for regular folks. Having raised a family of her own, she doesn't shy away from persistent troubles and the basic meatiness of life. In fact, in Start Where You Are, Chodron tries to get us to see that the faults and foibles in each of us now are the perfect ingredients for creating a better life. No need to wait for a quieter time or a more settled mind. The trick Chodron says is to repattern ourselves, to transform bad habits into good by first opening ourselves to the groundlessness of existence. When the cliff dissolves beneath our feet, fear has a way of actually lessening. Fearlessness opens the way to recognizing our pushy egos and that rather than being cursed with original sin, we are blessed with an original soft spot--the squishy feeling inside that we all have, that is the seat of true compassion, and that we all do our best to armor over. Chodron is the kind of teacher who has seen it all and keeps pushing us back into ourselves until there's no one left to wrestle with but a certain recalcitrant image in the mirror. --Brian Bruya
--This text refers to an alternate
Paperback
edition.
From Publishers Weekly
"This book is about awakening the heart," writes the American Tibetan Buddhist teacher Chodron. "If you have every wondered how to awaken your genuine compassionate heart, this book will serve you as a guide." This is a broad and simple statement, and those unfamiliar with When Things Fall Apart or other titles by Chodron may rightfully fear that a volley of nonsensical fuzzballs is on the way. Good bedtime reading, perhaps, but in the decade since its original 1994 publication, there seems to be even less grounds to claim that all humans are innately capable of openness, clarity and compassion (or "bodhichitta"). What follows, however, is a savvy, down-to-earth contemporary version of an old Tibetan Buddhist technique for mind training, or "lojong," supported by instructions in basic sitting meditation practice (to cultivate tranquility and insight) and "tonglen"—a meditative technique that involves taking in the dark, heavy, negative emotions and sending out an attitude of light, compassionate embrace, a warm spaciousness, in its place. Chodron supplies a pithy contemporary analysis for each of 59 "slogans" that make up the teaching behind this practice. "There is a saying that is the underlying principle of tonglen and slogan practice: ‘Gain and victory to others, loss and defeat to myself,’" she writes. Far from being as masochistic as this may sound to Western ears, however, the aim is get people to unclench the heart and mind, to dare to taste defeat. Although far from easy, Chodron’s humane, incisive approach can help any sincere reader learn to relate to fear and pain and pleasure and joy in a way that will open their hearts to the richness of their own lives and all life.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What do customers ultimately buy after viewing this item?
 |
65% buy the item featured on this page: Start Where You Are: A Guide to Compassionate Living CDN$ 13.10 |
 |
13% buy When Things Fall Apart: Heart Advice for Difficult Times CDN$ 14.56 |
 |
10% buy Taking the Leap: Freeing Ourselves from Old Habits and Fears CDN$ 16.98 |
 |
6% buy The Places That Scare You: A Guide to Fearlessness in Difficult Times CDN$ 16.75 |
Customer Reviews
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
Your Recent History
(What's this?)|
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. |
