After watching the video, this is a fantastic follow-up. The recipes are easy to follow, and I'm finding my body is feeling WAY HEALTHIER since making the switch. And I've got LOTS MORE ENERGY than I had before. I already ate pretty "clean", but have cleaned up even more by following this regimen. This food tastes GREAT! Who ever dreamed that healthy food could taste so good!

Seriously, you've gotta try this, and with an open mind.

I bought this at the same time as Forks Over Knives, basically on the FOK website's endorsement and other US-buyers' reviews.

But I found that the content and recipes of FOK is far better than TCIGTPBN.

Very disappointed with my purchase. Wish I could send it back.