This book wedge is fantastic. It allows my husband to sleep undisturbed in the dark, while I'm enjoying reading. Loved it so much that I bought one for my daughter & also my sister.

This is such an informative book and has helped me tremendously. It is difficult enough adapting to menopause symptoms, but this book really has become my "bible". It has introduced me to a wonderful exercise program (15 mins twice a week) & has put me on the right track for medication/vitamin supplements.