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glad I got it from the library...
le 2 mars 2013
I saw this book at a bookstore, and thought it looked interesting. I requested it from our local library(surprisingly it only took a few days to become available) and gave it a read. I have read a lot of health and wellness books, and I found this book one of the more boring ones. The author owns a company that does genetic testing to study one's "proteomics", and highly advocates this as a method of determining what particular illness, condition, drug effectiveness or ineffectiveness, to which one might be susceptible. He is highly supportive of statins even for people without high cholesterol, as a way to reduce inflammation. He disses blenderized( and juiced) fruits and vegetables as a way of getting good nutrition, yet is careful not to step on the toes of big junk food, beef and dairy industries by putting even an iota of blame on these for the sorry state of our health. It seems there is a lot of "you scratch my back, I'll scratch yours" when it comes to the "praise" on the back cover; all of those people have been favorably mentioned within the body of the book by the author.
The part of the book that was almost laughable, was in the first few chapters where he has a list of questions for the reader to answer in writing, then take in to one's physician to review with him point by point. Not gonna happen. At least in Canada, we live in a medical society that mostly adheres to the "one visit, one issue" rule.
All in all, I was not impressed by the book, although some of his info was interesting to me as an RN. I think for a regular lay person, this would be a very dry read with not much useful everyday information to be gained. I was glad I hadn't paid good money for it.