Happy Senior

"Likes to cook now"
 
Helpful votes received on reviews: 100% (12 of 12)
Location: Vancouver BC
 

Reviews

Top Reviewer Ranking: 44,218 - Total Helpful Votes: 12 of 12
The Start Here Diet: Three Simple Steps That Helpe&hellip by Tosca Reno
3.0 out of 5 stars Wrong book for me., June 23 2014
I thought this was a plan to eat better for weight loss and health issues, it was a psychological lesson in digging into your brain to fix how you think about things. I have ordered the Eat Clean recharged but it's taking forever to come, I hope I like it better than this one.
The G.I. Diet Cookbook by Rick Gallop
The G.I. Diet Cookbook by Rick Gallop
12 of 12 people found the following review helpful
5.0 out of 5 stars This plan works!, May 24 2010
This is not just another diet book. I had been taking medications for Type 2 diabetes for over 10 years, and fought with excess weight for the last 20. I read the first book on the GIDiet & decided it wouldn't work, too much food allowed on it. When Rick Gallop ran an online clinic based on the GI Diet Clinic I took part, and lost 25 pounds in 12 weeks, and I am off my pills, I was taking 6 every day. This book is a perfect companion to the Clinic book, the recipes help keep mealtimes interesting. I have kept the pounds off for 16 months to date.