2 of 2 people found the following review helpful
Brendan Brazier has once again written a terrific book with accessible and practical information on how to choose foods that not only benefit our personal health, but also the health of our planet. It is a hyper-critical time to share this information, because "as within, so with out," and vice-versa. With simple explanations, Brendan Brazier explains why we thrive when the planet thrives. His book, Whole Foods to Thrive, also offers over 200 amazing recipes to help ease our transition from over-consuming sub-nourishing foods to appreciating nature's abundance of eco-friendly, super foods.