3 of 3 people found the following review helpful
5.0 out of 5 stars
Longevity Package, May 29 2006
This review is from: The Realage(R) Workout: Maximum Health, Minimum Work (Hardcover)
This is a good addition to the author's previous book "The Real Age Makeover". What I like about this book is the fact that it is practical and useful for any level of fitness, unlike some other workout titles that are directed towards heavy bodybuilders. Both RealAge titles by Michael Roizen, together with "YOU the Owners Manual" make an excellent package for any healthy conscious person with the focus on longevity rather than body building. Another great book that I highly recommend is "Can We Live 150"
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