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Raw Food/Real World: 100 Recipes to Get the Glow
Format: HardcoverChange
Price:$30.04+Free shipping with Amazon Prime
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Showing 1-2 of 2 reviews(4 star)show all reviews
2 of 2 people found the following review helpful
on February 23, 2012
This living food recipes book is definitely geared toward gourmet style dishes. Altho, the Chocolate Ganache tart is truly decadent!

Being a living foods family for 4+yrs now, I would have to say in hind-sight, that this should not have been one of our first book purchases for the healthy living lifestyle.
Many of the recipes we tried are truly excellent tasting however many of them take 3-4 days to prepare. Being a family in transition to a healthier eating style it almost had us to the point of abandonment.

Honestly the best advise we received was to keep things simple during the transition. Green smoothies, fresh fruits, fresh veggies, nuts, seeds, avocado's, coconut butter.
Trying to mimic a cooked foods lifestyle constantly with living foods variations only perpetuates the food cravings. Because most of those foods are associated with heart-warming emotional memories. Another raw-foodist is quoted as saying 'Cooked food is an addiction. Cooked food is death' or something similar to that, anyway.

Change it up, make new food memories!
You gut health, physical & emotional wellness & glow will spur you onto living with a full life-force.
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on September 22, 2014
life changing book but expensive
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