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9 of 9 people found the following review helpful
5.0 out of 5 stars Anatomy and Physiology for Dummies, Oct. 3 2008
This review is from: You: An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)
In short, just a very fun and informative book with several worthy goals. For one, it educates your average person in the inner workings of the human body. It does this quite entertainingly through frequent quizzes, trivia, facts, and interesting pictures- for instance the authors use a lot of elf cartoon. Corny, but fun.

Additionally, the book also gives one many helpful tips on how to keep their body running smoother and it is a pretty informative and amusing read that should enhance the well-being of many- especially middle-agers like me who want to learn more about how their bodies work so they can keep it running smoothly in the years to come. Aged readers may also be interested in Treat Your Own Rotator Cuff to keep the shoulder working well- 54% of people over the age of 60 have a torn rotator cuff.

Note: People who have read the first "You The Owner's Manual" will notice additional information on the liver and pancreas, as well as a new workout chapter.
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8 of 10 people found the following review helpful
5.0 out of 5 stars Excellent, May 13 2008
By 
Norma Lehmeierhartie (New York, USA) - See all my reviews
(REAL NAME)   
This review is from: You: An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)
There is a reason Dr. Mehmet C. Oz and Michael F. Roizen write best-sellers--their books are excellent. You: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger, they outdo themselves. This edition has been carefully updated and expanded to teach the reader everything we need to know to keep our bodies healthy and young.

Specifically, the updated version includes a chapter on the liver, new recipes and a new workout. The book also includes a 100 FAQ's from their reader's inquiries.

The book resembles the Dummies in layout and tone and the authors write simply and, at times, with humor. Included are "Factoids" and the like.

The book begins with information on how to achieve superior health. There are chapters on the major organs and how they function, cancer, workouts and recipes.

There is an extensive index, a must for this type of book.The reference book is a must for every library.

By the author of the award winning book, Harmonious Environment: Beautify, Detoxify and Energize Your Life, Your Home and Your Planet.
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4.0 out of 5 stars Labour intensive this is, Nov. 4 2010
This review is from: You: An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)
as are all Dr. Oz books..very informative, but read with pencil and paper close by. So much info to digest..I'm taking it in bits and pieces. Light reading it is NOT. But Dr. Oz is a genius and doing a heckuva job for all us baby boomers and all others.
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5.0 out of 5 stars Five Stars, Nov. 23 2014
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This review is from: You: An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)
Outstanding thank you
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You: An Insider's Guide to the Body that Will Make You Healthier and Younger
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