5.0 out of 5 stars
Exceptional read, May 13 2009
This review is from: 10 Steps to Healthy Eating: How to Boost Energy, Manage Weight, and Prevent Disease with Food (Paperback)
As true to form Leslie Beck, RD provides the reader with concise, easy to navigate information on Healthy Eating. Great for the novice, or those who are already informed on the subject. Practical, no-nonsense advise puts the person in the 'drivers seat'. Meal planning charts, recipes and useful information creates motivation, enabling you to stay on course.
Easy to use. A perfect gift for young or older person, students or those setting up an apartment or home for the first time. A must in for any kitchen or home. Well done, Leslie.
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