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4 Reviews
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2 of 2 people found the following review helpful
5.0 out of 5 stars
feeling better then I every have,
By
This review is from: The G.I. Diet, 10th Anniversary (Paperback)
I read the G.I diet and what I got out of it was , I was 178 lbs and now 35 day late am down to 162.6 lbs and I feel great . Now knowing what to eat helps more and knowing what to buy is the best thing that every happen to me , my health has gotten best and I tell my friends about it , now they are looking for the G.I. diet so they too can lose the weight.
4.0 out of 5 stars
It is very easy to follow the food guide,
Amazon Verified Purchase(What's this?)
This review is from: The G.I. Diet, 10th Anniversary (Paperback)
It is similar to his first edition but added more recipes.I like the muffin recipes as they are easy and filling.
5.0 out of 5 stars
Great book,
Amazon Verified Purchase(What's this?)
This review is from: The G.I. Diet, 10th Anniversary (Paperback)
This is an easy book to follow and understand. It's not about dieting to lose weight, but to understand your food and eat healthier. The G.I. Diet keeps you focused and makes eating healthy easier. I am following this plan right now and plan to lose weight without going hungry.
5.0 out of 5 stars
Diet,
Amazon Verified Purchase(What's this?)
This review is from: The G.I. Diet, 10th Anniversary (Paperback)
The book is really helpful as I wanted to find a way to reduce weight and I finally found the way.
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The G.I. Diet, 10th Anniversary by Rick Gallop (Paperback - Dec 1 2011)
CDN$ 24.95 CDN$ 15.64
In Stock | |
 
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