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5.0 out of 5 stars awesome, Nov. 13 2003
By A Customer
This review is from: Take Charge of the Change: Nourishing Your Body and Spirit--Now Through Menopause (Hardcover)
Awesome book. Really helped put things in perspective. The diet changes are helping greatly! Highly recommend this book to anyone in this phase of their life.
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0 of 1 people found the following review helpful
5.0 out of 5 stars Take Charge of the Change ( Balancing Hormones), April 24 2003
By A Customer
This review is from: Take Charge of the Change: Nourishing Your Body and Spirit--Now Through Menopause (Hardcover)
This is a FANTASTIC book. I have looked for almost 10 years for answers as to why I developed migraine headaches. I asked my family doctor, gyn, neurologist. None came with any answers. I just knew there was an answer (and maybe a simple one!) out there to help. Well-here it is. This book explains the whole hormone "mystery." It explains IT ALL and WHAT TO DO! and simply. She also is a Christian. (yipee!) You will be so happy to have found this helpful, enlightening, info.
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