Most helpful positive review
14 of 15 people found the following review helpful
Buy this book it will change your life!
on February 16, 2012
I was a Beta Tester for this book, I learned so much, lost 8" and 15 lbs while following the book. The Best part is Dr. Hyman breaks it down to focus on one skills a week to build on. I would recommend this to anyone who wants to feel healthy and alive!