Most helpful critical review
4 of 4 people found the following review helpful
Helpful and eye-opening but not perfect.
on February 21, 2015
Lots of well backed-up scientific information on magnesium deficiency and how to correct it. However, the book contains a non-critical chapter on the use of homeopathic cures for magnesium deficiency. I was frankly very surprised to see a chapter advocating homeopathy in an otherwise well researched and scientifically based book. Also, the author does not address the magnesium-blocking effects of a grain-based diet, but instead recommends a diet which includes whole grains.