3 of 3 people found the following review helpful
on August 11, 2008
After years of trying just about every diet, I found the advice in the this book to be the most sensical yet. I found the writing clear and concise and the logic about no snacks, no seconds and no sweets very understandable and easy to follow. I would recommend this approach to anyone who enjoys eating without the deprivation that so often follows most diets. Long live the No S Diet!