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3 of 3 people found the following review helpful
on August 11, 2008
After years of trying just about every diet, I found the advice in the this book to be the most sensical yet. I found the writing clear and concise and the logic about no snacks, no seconds and no sweets very understandable and easy to follow. I would recommend this approach to anyone who enjoys eating without the deprivation that so often follows most diets. Long live the No S Diet!
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on April 9, 2015
Good no-nonsense plan. Kicks any other diet out of the water.
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